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FIT Guides and Workbooks

Youth

FIT Youth Workbook

This document guides youth through the activities that we go through in the 10-Week FIT Youth Group. But most of these activities can also be done alone, or with the guidance of a social worker, counselor, or other mental health provider.

Caregivers and Parents

FIT Parent Workbook

This workbook guides parents and caregivers through the activities and learning that we go through in the 10-Week FIT Adult Group. But most of these activities can also be done alone, or with the guidance of a social worker, counselor, or other mental health provider.

Providers

FIT Facilitator Guide

Developed for our trainings, this guide gives foundational information for groups and organizations that want to improve their work with families or start their own FIT or FIT-style groups.